Your next twelve weeks, mapped out.

BUILD THE HABITS. KEEP THE RESULTS.

Twelve weeks of structured coaching, built around where you are right now.

Pay $1,497 in full, or choose the 3-payment plan at $525 per month.

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What’s Included

  • 90-minute intake and personalized roadmap

  • 12 weekly check-ins for accountability and support

  • Customized protein, hydration, and strength plan

  • Weekly progress check-in and coaching guidance

  • Support for muscle preservation and bone health

  • Maintenance plan to help you keep your results after 12 weeks

What Happens Next

1

You'll get an email with a link to book your intake session

2

We'll go through your history and your goals, and build your plan

3

Your weekly check-ins start the following week

Integratively Well provides health coaching focused on nutrition, lifestyle, and behavior change. We do not diagnose, prescribe, treat, or adjust medications. All medical decisions remain with your licensed provider.

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